Learning The “Secrets” of

Jan 23rd

Dealing with Loneliness

The human personality is a complex one, we could have different emotions that will express themselves when triggered by certain things happening around us. At times loneliness can creep in to our minds which is not a good feeling. We need to accept the emotions as they come but when it comes to loneliness we need to find a way to overcome it and focus on brighter days to come. For people that live alone and happen to be introverts maybe its time to step out of the comfort zone and meet new people. In the process of meeting new people you will take part in experiences that will help you figure out some sides and positions you take in life better. Feeling lonely is a normal feeling and at some point in life people tend to feel that way but if it makes you feel frustrated or uncomfortable then its time to do something about it.

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Put yourself out there so that you can find some joy and companionship. Stay in contact with your family and friends and reach out to them when you feel lonely. You can go out and catch up or watch a movie with a family member or a friend instead of sitting alone thinking about your solitude. If you come home to an empty apartment, it could be the reason why you feel lonely most of the times. A pet can be the solution to loneliness too because they will have you playing with them, caring for them leaving no room to feel alone.

Volunteering is another way to beat loneliness if you tend to feel it most of the times. All you will need to do is look for a cause that you have passion for and that way put a smile on the face of a person. Through volunteering you get to meet other people that have the same interest like yours and that way you grow your network of friends. There are people that have sworn to be single but as much as there are some perks that come with it sometimes you might miss out on something.

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To meet potential dates, sign up on one of the many dating apps that appeal to you or meet them through your family and friends, a potential lover might make you discover some hidden sides you have. If you are lucky enough to find someone that you have much in common you will find life much more enjoyable. You can also take some time and revisit your hobbies if you had forgotten about them in an effort to beat loneliness. The bottom line is that you have to move out of your comfort zone if you are to enjoy your free time.

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